Rising Ever Upward

Today’s guest post, by Justine Brooks Froelker, is another example that there are all kinds of ways to find success after infertility. Thanks, Justine, for sharing your story!

Rising Ever Upward
by Justine Brooks Froelker

My alarm goes off at 4:14 am. I am one of those people, it must be set on a 4. Just one of my things I suppose. Admit it, you have at least one of those too.

I do the affirmations of my morning routine despite it being so early and my early flight looming. I figure I can read and meditate on the plane. My eyes feel heavy and my stomach is already growling, both quickly combining in me becoming one hangry person.

“You got everything?” my husband Chad asks as I am sitting on the floor getting as many puppy cuddles as I can before I leave for 5 nights on this first leg of the my tour.

“I think so,” I reply as tears fill my eyes.

4 am alarm.

Hungry.

Goodbyes.

A dream full of risk and knowing realized.

All making for me feeling all the feels.

I have been in the mental health field for 18 years, the last 10 of those spent in private practice. Just a few weeks ago, I all but closed my practice to head out on tour to 8 cities nationwide over the next two months offering my Rising Ever Upward workshops and intensives based on the research of Dr. Brené Brown, shame and vulnerability researcher.

I have been a Certified Daring Way™ Facilitator (CWDF) for over 3 and half years, meaning I am one of only about 1500 CDWFs worldwide who are trained and allowed to do Dr. Brown’s curriculum. For the first two years of the work I guided my individual clients through the curriculum. For the last year I have held small group intensives in my office. And now, I am taking the work on the road in what many would call the biggest risk of my career. Risk or not, to me, it is my calling and an obedience to my truth, God’s plan, and the power of this work.

It is also only the beginning.

Justine Brooks Froelker

The work of Brené Brown is all about living, loving, leading and parenting in an authentic, brave, and wholehearted way. In other words, it is the engaged life we all yearn for but aren’t quite sure where to start. This work saved me five years ago after my own failed infertility journey of tens of thousands of dollars spent, three lost babies, and an ending no one wants, dreams of, plans or paid for. This work has given me the language and the skills to dig my way out of a darkness I never thought I’d see the light of day from. This work lives in me, has settled into my bones, and is in every cell – modeling it and teaching it to others is an honor, privilege, and something I simply cannot not do, especially in and for the infertility community.

Most of all though, this work is in honor of my story and of my three.

Last week, I kicked my tour off in St. Louis, and already, the ripples of people showing up, being seen, and living brave are changing the world. See for yourself in Michelle’s testimony:

IF you’ve ever struggled with feeling stuck, or on the cusp of something good or even great, but unable to take the next step, unsure of how to muster the courage to move forward;

IF you’ve struggled with shame or been frozen in place because of fear of what others will think, or fear of failure, or fear of rejection;

IF you’ve let your past define your present or limit your belief in your future;

IF you’ve ever played a tape in your head that says, “I’m not good enough, thin enough, smart enough, young enough, strong enough.

IF you want a new story for your life and you’d like to be the author of that story;

Then Justine Froelker’s Rising Strong Workshop is for you. It’s life-changing, transformative – the real deal.

Like millions of people, I’ve read Brene Brown’s work and listened to her renowned Ted Talks on shame, fear, courage, vulnerability and living a whole-hearted life. And each time I did, I thought: I would love a blueprint to implement those ideas and that research into my life. And then I quickly went back to my old ways of thinking

In this workshop, Justine takes Brene’s work and helps you apply it through a process that you can implement immediately to your own life, and then apply it over and over again. You literally write a new story.

Within days of finishing the workshop, I stepped out of my comfort zone and took action on my novel in progress. I pushed through the fear of what others will think and pulled the trigger on some things that will help me bring it to fruition. And I’ve implemented some simple (not easy, but simple) daily actions that are already changing how I interact with friends and family.

Those self-limiting tapes, that crap playing in my head, keeping me from chasing my dreams with all I’ve got and limiting my connection with others? They’re not completely silenced (yet), but now I know where the damn mute button is. 

~Michelle C.

If you are ready to live more wholeheartedly, love more deeply, be more engaged in your relationships, and more brave in your business, come see me on tour this summer, I still have 5 cities left.

And, make sure to follow at www.daringinstl.com and www.facebook.com/justinebfroelker for future St. Louis dates.

Redefining Infertility Success Stories

Infertility art work

Infertility success stories. We’ve all heard them. We all want to be one.

No one would argue that a journey that includes a baby and parenting is a success story. However, we at The ART of Infertility (ART of IF) believe that it’s not the only definition of infertility success.  Sometimes we find success in unexpected and beautiful ways.

In an effort to challenge perceptions of successful infertility outcomes, we’re publishing the first of what we hope will be a long line of non-traditional infertility success stories.

Reflections on Infertility Success from The ART of IF’s Elizabeth and Maria

“A successful outcome of my own experience with infertility has been the ways in which it has advanced my career. At one time, I worried about how my morning monitoring appointments might negatively affect my work. The frequency of doctor visits and the on-demand scheduling made me feel completely flaky and unreliable.”

“However, coping with my infertility by using art and writing, I started The ART of Infertility project. Working on ART of IF, I’ve had the opportunity to gather and share stories internationally. I also gained the experience in communications that allowed me to be promoted from Biomedical Photographer to Communications Specialist at The University of Michigan Medical School. I love my teams at ART of IF and at U of M and the work that I do. I wouldn’t be where I am today professionally without infertility” – Elizabeth

“When I first enrolled in college, I wanted desperately to become a physician’s assistant. In fact during high school, I spent my summer’s working at my grandfather’s urology clinic – often times accepting semen donations – an ironic memory that continues to make me laugh. Yet, as my first semester in college progressed, I found myself anxious and stressed. My science classes, while interesting, were difficult. During this time, I was also enrolled in an English writing class. Writing seemed to come naturally to me and I found happiness (and thus) success with writing.

Today, as I finish the last semester of my PhD in Rhetoric & Writing, I find myself feeling as if my higher education journey has come full circle. Studying what I call “rhetorics of infertility” and situating The ART of Infertility as a research site, I find my initial interest in health and medicine come to fruition. Here, with as a Co-Director of this project, I use our research to make arguments for more patient-centered practices of care. This work is personal and meaningful. I believe this is my new definition of success, doing work that matters and everyday has deep personal meaning. I’m pretty sure that while my infertility led me to this point, I still lucked out.” – Maria

An Infertility Success Story from Our Archive

Leanne Schuetz was diagnosed with Polycystic Ovarian Syndrome as a teenager. Even though she and her husband were in their early twenties when they began to try to conceive, it took five years, experiencing multiple miscarriages, and undergoing a series of intrauterine inseminations, before their daughter Olivia was born. While Leanne and her husband dreamed of having a lot of little ones, Olivia will be an only child.

Just over three years ago, Leanne first began creating artwork. Mixed media pieces of women who she calls “my girls”. Through this, she’s found a community outside of infertility and has truly become an artist. She’s found out first-hand how art heals. Listen to Leanne’s story, or read it, below and browse a mini gallery of her pieces to see how she’s progressed as an artist over time.

“It all started because I was really depressed because we weren’t going to do treatment again for infertility. Olivia’s going to be an only child, and I know that sounds really selfish. That we have her, you know. Like I should be so thankful that we finally had her and here I am depressed that we can’t have more kids. But I always imagined my life with lots of little ones for a really long time.”

“So, Olivia was in school full time and I still couldn’t go back to work because I wouldn’t make enough to cover the day care, even when she WAS in school. So I had all this time on my hands about what am I going to do with myself. And so, I just started doing the CitraSolv papers, which led to art journaling, which led to my girls.”

Leeanne Schuetz has used art to find out who she is outside of infertility.

“Their proportions aren’t always exactly right but that’s okay. It’s about celebrating their imperfections, and lately I’ve been thinking about, you know. I like the idea of courageous hearts – of facing where they’re at, who they are. I’m talking about them like they’re real but they’re real to me. And being okay with who they are and everything that makes them different, and special, and unique, and… Some of my girls are sad and some of them are happy. It just kind of depends on how I’m feeling that day and how they come out.”

“It’s not all about infertility. You know, some pieces definitely are because I certainly still have bad days where a pregnancy announcement will knock the wind out of me. Or the days that I remember my miscarriages and for me, I’m using art as a way to move on past infertility. It’s trying to really have a life beyond the fact that I’m infertile.”

“For so many years, I mean, years before Olivia was born, the years after Olivia was born, my whole life was revolved around infertility. So really, for me, I’m using art as a way to try to find out who I am apart from that and to discover what I like and what I don’t like.”

“I like doing mixed media, I love collage, I love acrylic paint, I love water color. I really love doing collage and I love layering. All my pieces have a lot of layers to them.”

“For the most part I never know what I’m going to make before I start. I know it’s probably going to be a girl of some sort but I don’t know who she is or what she looks like, So, just whatever I’m feeling, you know. Happier days tend to be brighter, more fun colors. I went through this phase with a lot of browns. You know, I was in a funk and I was really drawn to the browns. I love purple. Purple always ends up in my colors, I’m not really sure why.”

“I was inspired by some other artists who I met online who were really encouraging and they’ve really just been amazing. The artists online that I’m friends with, you know, because for a long time, ‘I’m not an artist, I’m not an artist,’ you know, ‘I can’t, I’m not creative, I’m not really an artist, it’s just a hobby.’”

“They’re the ones who just encouraged me saying, ‘No, you ARE an artist. This is a part of who you are and it’s okay to call yourself an artist. Even if no one ever sees your art, it’s okay to call yourself that and it’s okay to want to grow as an artist and to learn new techniques.’”

“I mean, I’m definitely a baby artist. I still have a lot to learn, but yes!”

“I’d love to be able to do some sort of workshop, teaching other women who think they can’t draw and have no skill. I’d love to be able to do something like that I’d love to, I don’t know. I have a little Etsy shop. I sell art once in a while but I know eventually I’d love to teach it to anyone who would want to learn. You know, especially I think I have a special place in my heart for people who think that they’re not artistic, for people who think they can’t do art. Because I always said I’m not artistic. My step-mom had to kind of drag me along in starting doing it and I’m really thankful for her for that because I would have never attempted it because, ‘I’m not creative’.”

“Everyone is creative. They just have to find what that is and what makes you happy, and what you like to create. And even if your art isn’t considered “good art” by anyone else, if you enjoy making it, then just keep making it.”

View more of Leanne’s work on Facebook. We’d love to hear the success, outside of becoming a parent, that has come from your own infertility journey. Share it with us and you could be featured in a future post. Help us bring inspiration and hope to others on their infertility journeys.